Categories
- Acupuncture
- Bioinformatics
- Biomarkers
- Brain
- Chinese medicine
- Chronobiology
- Connectome
- Cytokines
- Endocrine System
- Happiness
- Herbal Medicine
- Immune
- Infectious Diseases
- Meditation
- MicroRNA
- Mind-Body
- Mindfulness
- Nervous System
- Neuroinformatics
- Nutrition
- Obesity
- Pathways
- Psychiatric Genetics
- Psychology
- Psychoneuroimmunology
- Psychotherapy
- Skin Diseases
- Sleep
- Stress
- Systems Biology
- Systems Medicine
Archives
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- June 2020
- February 2020
- November 2019
- May 2019
- October 2018
- August 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- October 2015
- September 2015
- August 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- September 2012
- August 2012
-
Recent Posts
Keywords
- Acupuncture
- Bioinformatics
- Biomarkers
- Brain
- Chinese medicine
- Chronobiology
- Connectome
- Cytokines
- Endocrine System
- Happiness
- Herbal Medicine
- Immune
- Infectious Diseases
- Meditation
- MicroRNA
- Mind-Body
- Mindfulness
- Nervous System
- Neuroinformatics
- Nutrition
- Obesity
- Pathways
- Psychiatric Genetics
- Psychology
- Psychoneuroimmunology
- Psychotherapy
- Skin Diseases
- Sleep
- Stress
- Systems Biology
- Systems Medicine
Mind-Body Medicine
Meta
Tag Archives: weight management
Mindfulness, Behaviors, and Weight Loss
Can mindfulness trainings have effects on behaviors and weight control among those with overweight and obesity? A meta-analysis examined such possible effects from 12 randomized controlled trials (Ruffault et al., 2016). The studies were about the influences of mindfulness trainings … Continue reading
Weight Loss Programs and Mindfulness Meditation for Obesity
Obesity is becoming a health crisis affecting more and more people. Clinical standard behavioral weight loss programs (SBWP) have been proposed to ease the problem (Spadaro et al., 2017). Such programs are often combined with trainings on mindfulness meditation (MM) … Continue reading
Posted in Meditation, Mind-Body, Mindfulness, Obesity
Tagged eating behavior, Meditation, mindfulness, obese, obesity, overweight, physical activities, weight loss, weight management
Leave a comment
Mindfulness-Based Methods and Eating Behaviors
Mindfulness-based interventions are getting more and more popular for the promotion of healthy eating behaviors and weight control. Specifically, studies have indicated that mindfulness meditation may be helpful for healing binge eating (Katterman et al., 2014). A meta-analysis and review … Continue reading
Meditation, Weight Control, and Body Satisfaction
Meditation may have positive effects on weight control and body satisfaction. A recent study in Australia examined the relationship between meditation and weight control among 8009 Australian women (Lauche et al., 2017). The study also assessed the levels of body … Continue reading
Posted in Meditation, Mind-Body, Mindfulness, Obesity
Tagged BMI, Body Satisfaction, exercises, health, Meditation, obese, obesity, Weight Control, weight loss, weight management
Leave a comment