Tag: Stress

    The Effects of Qigong on Stress Management in Computer Workers

    August 25, 2017
    Meditation

    Qigong training has been found to relieve psychosomatic and physical problems by adjusting the sympathetic nervous system. Computer operators often …Read the Rest

    Qigong can Help Reduce Stress among Hospital Staff

    August 22, 2017
    Meditation

    People working at hospitals are often under stress. Researchers at University of Colorado studied the effects of Qigong training on …Read the Rest

    Tai Chi and Qigong for Metabolic Syndrome

    August 18, 2017
    Meditation

    Researchers in Australia evaluated the effects of Tai Chi and Qigong exercise on metabolic syndrome and glycemic levels among patients …Read the Rest

    Meditation and Psychoneuroimmunology

    August 10, 2017
    Meditation

    Meditation practices may have impacts on physiological pathways related to stress and various diseases. Meditation practices have been found to …Read the Rest

    Meditation, Anxiety, and Stress Management

    August 9, 2017
    Meditation

    Relaxation techniques including meditation are becoming popular approaches for anxiety problems. A meta-analysis of data from 10 years of trials …Read the Rest

    Meditation and Professional Stress

    August 7, 2017
    Meditation

    Yoga and meditation have many benefits. These practices can alleviate stress and anxiety, reduce mood disturbance, ease musculoskeletal problems, and …Read the Rest

    Psychological Stress and Ovarian Cancer

    July 17, 2017
    Mind-Body

    Ovarian cancer and distress are often seen together. To promote the therapeutic effects and quality of life for the patients, …Read the Rest

    Depression in Older People

    July 12, 2017
    Mind-Body

    Chronic depression and dementia are often seen together in older people. Why do these happen? What are the mechanisms? Studies …Read the Rest

    Psychoneuroimmunology and Ocular Diseases

    July 11, 2017
    Mind-Body

    Studies in psychoneuroimmunology (PNI) have revealed the connections between psychosocial stress and depression with immune dysfunctions and various physical problems …Read the Rest

    Depression and Skin Disorders

    July 8, 2017
    Mind-Body

    Depressive disorders are often seen together with skin disorders. The rate of the comorbidity of depression and dermatologic diseases is …Read the Rest

    Stress, Immunity, and Breast Cancer Patients

    July 7, 2017
    Mind-Body

    Breast cancer patients after surgery often have higher levels of distress and need psychosocial adaptation to the new conditions. The …Read the Rest

    Anxiety, Depression, and Systemic Sclerosis

    July 1, 2017
    Mind-Body

    Recent studies including those in psychoneuroimmunology (PNI) have collected many evidences on the psychosocial correlations with systemic sclerosis (scleroderma). Systemic …Read the Rest

    Psychoneuroimmunology, Meditation, and Stress Management

    June 29, 2017
    Mind-Body

    Meditation is a mind-body practice that may help with the management of stress. It may reduce the allostatic load and …Read the Rest

    Anxiety and Vaccine Responses in Early Adolescence

    June 28, 2017
    Mind-Body

    The field of psychoneuroimmunology (PNI) focuses on the studies of the interactions among psychological activities such as stress, and the …Read the Rest

    Mindfulness Meditation for Sleep Disorders in Older Adults

    June 26, 2017
    Mind-Body

    Among older adults, sleep disturbances are frequently complained. However, the problems have very limited therapeutic choices. Approaches from mind-body medicine …Read the Rest

    Stress, Depression, and Medial Prefrontal Cortex

    June 24, 2017
    Mind-Body

    Major depressive disorder (MDD) can be triggered by stress experiences. Studies have shown that stress may change the reward processing …Read the Rest

    Psychoneuroimmunology and Anxiety Disorders

    June 21, 2017
    Mind-Body

    The incidence of psychiatric disorders including anxiety, posttraumatic stress disorder (PTSD), and obsessive-compulsive disorders (OCD) is getting higher and higher …Read the Rest

    Stress and Inflammatory Biomarkers in Psychiatric Disorders among Children and Adolescents

    June 20, 2017
    Biomarkers

    Inflammation, immune dysfunctions, and abnormal cytokine levels have been closely related to psychiatric disorders among adult patients in recent studies …Read the Rest

    Stress, Dysfunctional Attitudes, and Genetic Factors

    June 19, 2017
    Mind-Body

    What are the relationships among dysfunctional attitudes, stressful events, and genetic factors? How can these factors influence daily emotions? A …Read the Rest

    Stress, Childhood Trauma, and Diseases

    June 15, 2017
    Mind-Body

    Psychological stress is an essential factor in health and illnesses. Stress has been closely related to the onset and progression …Read the Rest

    Anxiety, Depression, and Systemic Lupus Erythematosus

    June 14, 2017
    Mind-Body

    A recent study investigated the association between psychosocial reserve capacity and the conditions of anxiety and depression (Zamora-Racaza et al., …Read the Rest

    Meditation and Social Anxiety

    May 15, 2017
    Meditation

    Social anxiety disorder (SAD) is featured with emotional biases and inaccurate negative self-beliefs. In a recent study, researchers investigated the …Read the Rest

    The Effects of Yoga and Buddhist Counseling on Anxiety

    April 28, 2017
    Meditation

    Educational programs for lifestyle modification and stress management can be very effective for remarkably reducing anxiety in a period as …Read the Rest

    Yoga and Anxiety

    April 26, 2017
    Meditation

    Different relaxation and meditation techniques may have different effects on relieving anxiety. Some techniques may induce better results than others. …Read the Rest

    Anxiety and Mindfulness-Based Cognitive Therapy

    April 25, 2017
    Meditation

    The training of mindfulness may be beneficial for people with generalized anxiety disorder (GAD). Mindfulness-based cognitive therapy (MBCT) is a …Read the Rest

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