Tag: Sleep

    Qigong Can Relieve Chronic Fatigue

    January 3, 2018
    Meditation

    According to Chinese Medicine, chronic fatigue is caused by the disharmony and weakening of Qi. Qigong can provide effective interventions …Read the Rest

    Health Benefits of Qigong for Chronic Diseases

    August 16, 2017
    Meditation

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers studied the clinical benefits and the possible psychophysiological mechanisms …Read the Rest

    Anxiety, Sleep, Fatigue, Inflammation, and Advanced Cancer

    July 26, 2017
    Mind-Body

    Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Patients with terminal cancer are often troubled with fatigue (Rodrigues …Read the Rest

    Emotional Factors and Fatigue in Adolescents

    July 21, 2017
    Mind-Body

    Fatigue in adolescents may be related to psychological, somatic, and lifestyle factors. In a longitudinal study of 653 adolescent girls, …Read the Rest

    Anxiety, Depression, and Seasonal Allergic Rhinitis (SAR)

    June 5, 2017
    Mind-Body

    Increasing evidences have indicated the strong connections between seasonal allergic rhinitis (SAR) and psychological conditions, especially anxiety and depression. A …Read the Rest

    Mindfulness Meditation for Healing Insomnia

    February 11, 2017
    Meditation

    Meditation can help relieve insomnia through the detachment from the thoughts that are disturbing sleep or making someone wake up …Read the Rest

    Meditation, Life Style Changes, and Cancer Treatment

    February 7, 2017
    Meditation

    Meditation can benefit the recovery from chronic diseases as it helps one make lifestyle changes and deal with pain and …Read the Rest

    Stress, Depression, Inflammation, and Personalized Medicine

    February 19, 2016
    Mind-Body

    Stress, Depression, Inflammation, and Personalized Medicine Psychological stress has been associated with higher levels of inflammation and the risks of …Read the Rest

    Negative Impacts of Electronic Devices on Sleep

    January 26, 2015
    Chronobiology

    The decrease of sleep time and quality in recent decades has led to unhealthy lifestyle and negative impacts on health …Read the Rest

    The Effects of Artificial Morning Light on Cognition

    January 15, 2015
    Chronobiology

    Chronic sleep restriction (SR) has detrimental influences on cognitive functions. Although such effects can be reduced by light exposure, it …Read the Rest

    Mind-Body Methods May Improve Sleep Quality in Cancer Patients

    November 7, 2014
    Mind-Body

    Cancer patients often have sleep problems that influence their quality of life and disease recovery. Mind-body interventions (MBIs) are known …Read the Rest

    Behavioral Problems in Cancer Patients and Survivors: Factors in Psychoneuroimmunology

    April 4, 2014
    Psychoneuroimmunology

    Behavioral symptoms are commonly seen in cancer patients and survivors. For example, in breast cancer patients, such symptoms include depression, …Read the Rest

    Grief, Bereavement and Immune Dysfunction: The Role of Psychoneuroimmunology

    March 10, 2014
    Psychoneuroimmunology

    Mental and emotional reactions such as grief and bereavement have been linked to cortisol responses and neuroendocrine activations, as well …Read the Rest

    Lucid Dreaming and Meditation

    March 25, 2013
    Meditation

    Lucid dreaming is having the awareness consciously when you are dreaming. Only about 20% of people have reported to have …Read the Rest

    The Sleep Cycles, Meditation, and Brain Wave Patterns

    March 19, 2013
    Brain

    We exist in our own subjective minds that cannot be separated from our personal perspective, which make it impossible to …Read the Rest

    Meditation, Brain Waves, and Brain Activities

    March 16, 2013
    Brain

    Electroencephalogram (EEG) is an important method measuring the brain waves and the electrical activities of the brain. The slowest waves …Read the Rest

    Sleep, Circadian Rhythm, Hypnosis, and Meditation

    September 16, 2012
    Brain

    Sleep, Circadian Rhythm, Hypnosis, and Meditation     Circadian Rhythm   Relevant Brain Structures Locations Influences Pineal gland Close to …Read the Rest

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