Tag Archives: PTSD

The Effects of Qigong and Tai Chi on Post-Traumatic Stress Disorder

Researchers at Boston University explored the effects of Qigong and Tai Chi on helping survivors of torture and refugee trauma (Grodin et al., 2008). They assessed the general effects of torture and refugee trauma, emphasizing post-traumatic stress disorder (PTSD). They … Continue reading

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Fear, Anxiety, PTSD, GAD, and Inflammation

Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Fear- and anxiety-associated problems have been related to inflammation. As evidences, pro-inflammatory biomarkers have been found to be associated with affective behaviors (Michopoulos et al., 2017). For example, in mental … Continue reading

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Psychoneuroimmunology and Anxiety Disorders

Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology The incidence of psychiatric disorders including anxiety, posttraumatic stress disorder (PTSD), and obsessive-compulsive disorders (OCD) is getting higher and higher in the modern world (Furtado and Katzman, 2015). These problems … Continue reading

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Yoga and Anxiety

Different relaxation and meditation techniques may have different effects on relieving anxiety. Some techniques may induce better results than others. For example, researchers in India compared the effects of two yoga relaxation techniques on memory and state anxiety among 57 … Continue reading

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Meditation as An Effective Intervention for PTSD

Meditation training may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate School of Psychology studied the effects of meditation among mental health workers in New Orleans 10 weeks after Hurricane Katrina … Continue reading

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Stress, Depression, Inflammation, and Personalized Medicine

Stress, Depression, Inflammation, and Personalized Medicine Psychological stress has been associated with higher levels of inflammation and the risks of many physical disorders including heart diseases. For example, chronic stress responses may cause a variety of skin disorders including allergic … Continue reading

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