Tag Archives: irritability

Rhizoma Anemarrhenae for Infectious Diseases, Fever, and Diabetes

[Name] Rhizoma Anemarrhenae [Chinese Name] Zhi Mu [Parts Used and Preparation] Rhizome [Flavors in Chinese Medicine] Bitter, sweet; cold [Chinese Medicine Meridians/Channels] Lung, Stomach and Kidney [Actions in Chinese Medicine] The herb can clear the pathogenic Heat and Fire factors, … Continue reading

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Gypsum for Infectious Diseases, Fever, and Skin Disorders

[Name] Gypsum Fibrosum, CaSO4, Gypsum [Chinese Name] Shi Gao [Parts Used and Preparation] Gypsum (a mineral) [Flavors in Chinese Medicine] Pungent, sweet; very cold [Chinese Medicine Meridians/Channels] Lung and Stomach [Actions in Chinese Medicine] The material may clear the pathogenic … Continue reading

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Meditation while Living: A Mindfulness Way for Prevention of Illnesses

We have learned to pay attention since childhood. However, most of us hardly pay attention to our mind-body connection. Mindfulness, a form of meditation that helps you become aware of each moment, can be achieved by paying attention to your … Continue reading

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