Tag: Exercise

    The Effects of Qigong Practice on Saliva

    September 3, 2017
    Meditation

    Can Qigong have physical effects? Researchers analyzed the effects of Qigong practice on saliva (Bayat-Movahed et al., 2008). They measured …Read the Rest

    Qigong Exercise with Intrinsic Motivation has Better Effects

    August 30, 2017
    Meditation

    Qigong exercise has been found as a useful intervention for improving both mental and physical health. Researchers in Sweden examined …Read the Rest

    Tai Chi and Qigong Training May Help Improve Balance

    August 24, 2017
    Meditation

    Tai Chi, a combination of Qigong meditation and exercise, has been found helpful for improving functional balance among older people. …Read the Rest

    Health Benefits of Qigong for Chronic Diseases

    August 16, 2017
    Meditation

    Researchers studied the clinical benefits and the possible psychophysiological mechanisms of Qigong through meta-analysis of the available randomized controlled trials …Read the Rest

    Chan-Based Mind-Body Intervention for the Elderly

    December 8, 2014
    Mind-Body

    Aging has complex impacts on both of the psychological and physical health. Methods in mind-body medicine may help relief certain …Read the Rest

    Potential Benefits of Mind-Body Methods for Arthritis

    December 1, 2014
    Mind-Body

    Arthritis is a detrimental disease that may cause both of the physical and psychological incapability of patients. Up to now …Read the Rest

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