Tag Archives: elderly

Benefits of Qigong Exercise for Elderly with Depression

Researchers in Hong Kong performed a randomized controlled trial to investigate the psychosocial influences of Qigong on elderly with depression (Tsang et al., 2006). A total of 82 participants with depression were involved in the study. The intervention group received … Continue reading

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Chan-Based Mind-Body Intervention for the Elderly

Aging has complex impacts on both of the psychological and physical health. Methods in mind-body medicine may help relief certain problems associated with aging. In a recent study about the Chan (Zen)-based Dejian mind-body intervention (DMBI), the potential values for … Continue reading

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