Tag Archives: dizziness

Chrysanthemum for flu, Headaches, and Blurred Vision

[Name] Chrysanthemum Flower, Flos Chrysanthemi [Chinese Name] Ju Hua [Parts Used and Preparation] Flowers [Flavors in Chinese Medicine] Sweet, bitter; slightly cold [Chinese Medicine Meridians/Channels] Liver and Lung [Actions in Chinese Medicine] The herb can expel the pathogenic wind factor, … Continue reading

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Mulberry Leaves for Flu, Cough, and Eye Inflammation

[Name] Mulberry Leaves, Folium Mori [Chinese Name] Sang Ye [Parts Used and Preparation] Leaves [Flavors in Chinese Medicine] Sweet, bitter; cold [Chinese Medicine Meridians/Channels] Lung and Liver [Actions in Chinese Medicine] The herb can expel pathogenic wind and heat factors, … Continue reading

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Meditation while Living: A Mindfulness Way for Prevention of Illnesses

We have learned to pay attention since childhood. However, most of us hardly pay attention to our mind-body connection. Mindfulness, a form of meditation that helps you become aware of each moment, can be achieved by paying attention to your … Continue reading

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