Tag Archives: Cognitive-behavior therapy

Depression, Anxiety, and Mindfulness-Based Programs

Non-depressed participants with a history of relapsing depression may be protected from relapse by participating in an 8-week course of Mindfulness Based Cognitive Therapy (MBCT).  The researchers in the UK examined the effectiveness of MBCT on active symptoms of depression … Continue reading

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Treatment of Mental Problems: A Summary of Therapies and Features

Treatment of Mental Problems: A Summary of Therapies and Features   Therapies Contents Features/Examples Explanations/Targets Side Effect Examples Psychoanalysis/psychodynamic therapy Free association       Catharsis Transference Behavior therapies Classical conditioning-based therapies Exposure therapies Systematic desensitization   Flooding   Aversion … Continue reading

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