Tag Archives: Buddhism

What is Mindfulness: The Concept and Practice

What is Mindfulness: The Concept and Practice   Mindfulness refers to the ability of complete and continuous awareness and consciousness. This state is especially helpful during emotional turmoil. Mindfulness is a skill derived from Buddhist psychology that has been practiced … Continue reading

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Enlightenment and Buddhism Meditation

What is enlightenment? In Hinduism, the word “enlightenment” is “Samadhi.” In Buddhism, it is called “nirvana.” It refers to the perfect condition that the self is completely integrated into “a sense of oneness with the universe.” It is a state … Continue reading

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