Tag Archives: bone strength

The Benefits of Qigong for Middle-Aged Women

Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Muscle/Tendon Change Classic (MTCC) Qigong is an exercise featured with slow movements involving many body parts but not very complicated to practice. It has been found beneficial for the middle-aged … Continue reading

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