Tag Archives: blood pressure

High Salt Intake, Anxiety, and Aging

The aging processes are related to the functional weakening in the cognitive and cardiovascular aspects. Such changes may be influenced by external stressors such as high dietary salt intake, which may affect the cardiovascular and mental conditions. A study examined … Continue reading

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The Effects of Qigong on Stress Management in Computer Workers

Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Qigong training has been found to relieve psychosomatic and physical problems by adjusting the sympathetic nervous system. Computer operators often work in a stressful environment. Researchers in Sweden studied the … Continue reading

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Tai Chi and Qigong for Metabolic Syndrome

Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Researchers in Australia evaluated the effects of Tai Chi and Qigong exercise on metabolic syndrome and glycemic levels among patients with higher blood glucose (Xin et al., 2008). Eleven people … Continue reading

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Mind-Body Medicine and Heart Diseases

Even though medical treatments have successfully reduced the rate of cardiovascular deaths in recent years, it is still necessary to focus on the prevention of heart disease and the promotion of quality of life for the patients. In addition to … Continue reading

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Grief, Bereavement and Immune Dysfunction: The Role of Psychoneuroimmunology

Mental and emotional reactions such as grief and bereavement have been linked to cortisol responses and neuroendocrine activations, as well as alterations in electroencephalography (EEG) records and sleep disorders (Buckley et al., 2012). More importantly, bereavement has been suggested to … Continue reading

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Meditation for Stress Reduction and Healing Diseases

Although stress response is an adaptive reaction, long-term and chronic stress is harmful to health. Different people may have different symptoms and signs caused by stress. Adrenal glands are usually involved in stress responses and generate hormones including adrenaline and … Continue reading

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