Obesity

    Youth Obesity, Mindful Eating, and Meditation-Based Interventions

    January 19, 2017
    Meditation

    Today more than 30% of young people in the US are overweight, and more than 15% of them have metabolic …Read the Rest

    Mindfulness-Based Interventions, Eating Behaviors, and Obesity

    January 18, 2017
    Meditation

    How can mindfulness-based approaches affect psychological and physical health among those who are overweight or obese? A recent meta-analysis examined …Read the Rest

    Meditation, Weight Control, and Body Satisfaction

    January 12, 2017
    Meditation

    Meditation may have positive effects on weight control and body satisfaction. A recent study in Australia examined the relationship between …Read the Rest

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