Psychotherapy

    Youth Obesity, Mindful Eating, and Meditation-Based Interventions

    January 19, 2017
    Meditation

    Today more than 30% of young people in the US are overweight, and more than 15% of them have metabolic …Read the Rest

    Mindfulness and Psychotherapy: How It can Help

    July 17, 2013
    Meditation

    Psychotherapies containing mindfulness elements have increased to more than 40% (Simon, 2007). Mindfulness is becoming a “transtheoretical” construct and a …Read the Rest

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