Mind-Body

Anxiety, Depression, and Seasonal Allergic Rhinitis (SAR)

June 5, 2017
Mind-Body

Increasing evidences have indicated the strong connections between seasonal allergic rhinitis (SAR) and psychological conditions, especially anxiety and depression. A …Read the Rest

Meditation and Social Anxiety

May 15, 2017
Meditation

Social anxiety disorder (SAD) is featured with emotional biases and inaccurate negative self-beliefs. In a recent study, researchers investigated the …Read the Rest

The Effects of Yoga and Buddhist Counseling on Anxiety

April 28, 2017
Meditation

Educational programs for lifestyle modification and stress management can be very effective for remarkably reducing anxiety in a period as …Read the Rest

Yoga and Anxiety

April 26, 2017
Meditation

Different relaxation and meditation techniques may have different effects on relieving anxiety. Some techniques may induce better results than others. …Read the Rest

Anxiety and Mindfulness-Based Cognitive Therapy

April 25, 2017
Meditation

The training of mindfulness may be beneficial for people with generalized anxiety disorder (GAD). Mindfulness-based cognitive therapy (MBCT) is a …Read the Rest

Depression, Anxiety, and Mindfulness-Based Programs

February 21, 2017
Meditation

Non-depressed participants with a history of relapsing depression may be protected from relapse by participating in an 8-week course of …Read the Rest

Fatigue, Pain, and Stress Relief Meditation

February 19, 2017
Meditation

Mental stress may deprive oxygen in muscles and cause exhaustion, tense, and ache all over the body. This is because …Read the Rest

Mindfulness Meditation for Healing Insomnia

February 11, 2017
Meditation

Meditation can help relieve insomnia through the detachment from the thoughts that are disturbing sleep or making someone wake up …Read the Rest

Effects of Mindfulness Meditation on the Immune System in HIV Patients

February 8, 2017
Immune

Mindfulness meditation training has been found to reduce stress in different patient populations. Researchers at the University of California, Los …Read the Rest

Meditation, Life Style Changes, and Cancer Treatment

February 7, 2017
Meditation

Meditation can benefit the recovery from chronic diseases as it helps one make lifestyle changes and deal with pain and …Read the Rest

Meditation, Cognition, and Cancer Therapies

February 6, 2017
Meditation

Cognitive impairment is often related with cancer, and may limit the quality of life in cancer patients and survivors. Abnormal …Read the Rest

The Benefits of Meditation on Healing ADHD

February 3, 2017
Meditation

Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral disorder, which often starts from childhood and continues into adulthood. Recently mindfulness meditation has …Read the Rest

The Effects of Meditation on Rheumatoid Arthritis with Recurrent Depression

February 2, 2017
Meditation

Mindful meditation interventions have been applied for helping relieve chronic stress, depression, and pain. Researchers at Arizona State University studied …Read the Rest

The Effects of Meditation on Heart Rate Variability

February 1, 2017
Meditation

Meditation, especially slow breathing, is known to influence the heart rate variability (HRV). Researchers in Taiwan studied the effects of …Read the Rest

Meditation as An Effective Intervention for PTSD

January 31, 2017
Meditation

Meditation training may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate …Read the Rest

Effects of Spiritual Meditation on Migraine Headaches

January 30, 2017
Meditation

Patients with migraine headaches often have symptoms of depression, anxiety, and low self-efficacy. Spiritual meditation has been found to relieve …Read the Rest

Mindfulness Meditation Can Help Relieve Chronic Tinnitus

January 26, 2017
Meditation

Chronic tinnitus is a common health problem. However, no effective drug treatment has been found yet. Researchers in UK evaluated …Read the Rest

Mindfulness-Based Methods and Eating Behaviors

January 24, 2017
Meditation

Mindfulness-based interventions are getting more and more popular for the promotion of healthy eating behaviors and weight control. Specifically, studies …Read the Rest

Youth Obesity, Mindful Eating, and Meditation-Based Interventions

January 19, 2017
Meditation

Today more than 30% of young people in the US are overweight, and more than 15% of them have metabolic …Read the Rest

Mindfulness-Based Interventions, Eating Behaviors, and Obesity

January 18, 2017
Meditation

How can mindfulness-based approaches affect psychological and physical health among those who are overweight or obese? A recent meta-analysis examined …Read the Rest

Meditation, Weight Control, and Body Satisfaction

January 12, 2017
Meditation

Meditation may have positive effects on weight control and body satisfaction. A recent study in Australia examined the relationship between …Read the Rest

Potential Biomarkers for Anxiety

December 21, 2016
Biomarkers

•    Potential Biomarker: Serum levels of lipid hydroperoxide (LOOH) •    Type:    Serum •    Relevance: The serum levels of lipid hydroperoxide …Read the Rest

Inflammation and Diseases

November 18, 2016
Immune

Inflammation is an immune response of the body to protect from irritants, stimuli, or external materials that may be detrimental. …Read the Rest

Acupuncture and Diarrhea: Factors and Prevention

October 21, 2016
Acupuncture

The concepts of acute and chronic diarrhea in Chinese medicine are similar to acute and chronic enteritis, irritable bowel syndrome …Read the Rest

Acupuncture and Constipation: Factors and Prevention

October 19, 2016
Acupuncture

According to traditional Chinese medicine (TCM), constipation can be caused by these factors: * Mental or emotional problems such as …Read the Rest

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Mind-Body, Personalized, and Systems Medicine