Meditation

Meditation as a Path toward Homeostasis and Happiness

February 25, 2013
Happiness

As a useful tool for promoting the mind-body fitness, meditation can be integrated into your fitness program to train your …Read the Rest

Meditation for Stress Reduction and Healing Diseases

February 22, 2013
Meditation

Although stress response is an adaptive reaction, long-term and chronic stress is harmful to health. Different people may have different …Read the Rest

Meditation Techniques and the Power of Meditation

February 20, 2013
Meditation

What is the power of meditation? Meditation can boost the power of your mind, the power of your fitness and …Read the Rest

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Mind-Body, Personalized, and Systems Medicine