Categories
- Acupuncture
- Bioinformatics
- Biomarkers
- Brain
- Chinese medicine
- Chronobiology
- Connectome
- Cytokines
- Endocrine System
- Happiness
- Herbal Medicine
- Immune
- Infectious Diseases
- Meditation
- MicroRNA
- Mind-Body
- Mindfulness
- Nervous System
- Neuroinformatics
- Nutrition
- Obesity
- Pathways
- Psychiatric Genetics
- Psychology
- Psychoneuroimmunology
- Psychotherapy
- Skin Diseases
- Sleep
- Stress
- Systems Biology
- Systems Medicine
Archives
- November 2019
- May 2019
- October 2018
- August 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- October 2015
- September 2015
- August 2015
- June 2015
- May 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- September 2012
- August 2012
-
Recent Posts
Keywords
- Acupuncture
- Bioinformatics
- Biomarkers
- Brain
- Chinese medicine
- Chronobiology
- Connectome
- Cytokines
- Endocrine System
- Happiness
- Herbal Medicine
- Immune
- Infectious Diseases
- Meditation
- MicroRNA
- Mind-Body
- Mindfulness
- Nervous System
- Neuroinformatics
- Nutrition
- Obesity
- Pathways
- Psychiatric Genetics
- Psychology
- Psychoneuroimmunology
- Psychotherapy
- Skin Diseases
- Sleep
- Stress
- Systems Biology
- Systems Medicine
Mind-Body MedicineMeta
Category Archives: Mind-Body
Psychoneuroimmunology and Anxiety: A Collection of Current Studies
Psychoneuroimmunology, Anxiety, Stress, and Inflammation Duivis HE, Vogelzangs N, Kupper N, de Jonge P, Penninx BW. Differential association of somatic and cognitive symptoms of depression and anxiety with inflammation: findings from the Netherlands Study of Depression and Anxiety (NESDA). Psychoneuroendocrinology. … Continue reading
Posted in Mind-Body, Psychoneuroimmunology, Stress
Tagged Aging, anxiety, chronic diseases, Database, inflammation, psychoneuroimmunology, Stress
Leave a comment
Mindfulness, Behaviors, and Weight Loss
Can mindfulness trainings have effects on behaviors and weight control among those with overweight and obesity? A meta-analysis examined such possible effects from 12 randomized controlled trials (Ruffault et al., 2016). The studies were about the influences of mindfulness trainings … Continue reading
Mindfulness and Obesity-Related Eating
Obesity is closely related to eating behaviors including binge eating, emotional eating and external eating (O’Reilly et al., 2014). Mindfulness-based interventions (MBIs) have been found to be helpful for easing the obesity problem by improving eating behaviors. A meta-analysis examined … Continue reading
Mindfulness and Stress-Eating
Overweight and obesity problems have been associated with emotional eating behaviors, especially stress-related eating (Corsica et al., 2014). Although such problems are critical for weight management, it is not easy to provide effective interventions for improving eating behaviors. Potential interventions … Continue reading
Posted in Meditation, Mind-Body, Mindfulness, Obesity, Psychoneuroimmunology
Tagged behaviors, cognitive behavioral, mindfulness, obesity, Stress, Stress-Eating, Weight Control, weight loss
Leave a comment
Mindful Decision-Making Training and Obesity
Excessive caloric intake such as the overeating of “junk” foods including salty snacks may contribute to the problem of obesity. Such eating decisions may be related to neurobiological preferences. The training of mindful decision-making processes may provide a helpful intervention … Continue reading
Mindfulness, Emotional Eating, and Overweight
Mindfulness training may influence the eating habits and weight management. A recent study investigated the effects of a mindfulness and compassion-based method among 53 overweight or obese women (Palmeira et al., 2017). The study examined the possible influences of the … Continue reading
Weight Loss Programs and Mindfulness Meditation for Obesity
Obesity is becoming a health crisis affecting more and more people. Clinical standard behavioral weight loss programs (SBWP) have been proposed to ease the problem (Spadaro et al., 2017). Such programs are often combined with trainings on mindfulness meditation (MM) … Continue reading
Posted in Meditation, Mind-Body, Mindfulness, Obesity
Tagged eating behavior, Meditation, mindfulness, obese, obesity, overweight, physical activities, weight loss, weight management
Leave a comment
Rhizoma Anemarrhenae for Infectious Diseases, Fever, and Diabetes
[Name] Rhizoma Anemarrhenae [Chinese Name] Zhi Mu [Parts Used and Preparation] Rhizome [Flavors in Chinese Medicine] Bitter, sweet; cold [Chinese Medicine Meridians/Channels] Lung, Stomach and Kidney [Actions in Chinese Medicine] The herb can clear the pathogenic Heat and Fire factors, … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged cough, diabetes, fever, herb, herbal, infectious diseases, irritability, night sweats, Rhizoma Anemarrhenae
Leave a comment
Gypsum for Infectious Diseases, Fever, and Skin Disorders
[Name] Gypsum Fibrosum, CaSO4, Gypsum [Chinese Name] Shi Gao [Parts Used and Preparation] Gypsum (a mineral) [Flavors in Chinese Medicine] Pungent, sweet; very cold [Chinese Medicine Meridians/Channels] Lung and Stomach [Actions in Chinese Medicine] The material may clear the pathogenic … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged CaSO4, eczema, fever, Gypsum, Gypsum Fibrosum, infectious diseases, irritability, skin ulcers
Leave a comment
Fructus Arctii for Sore Throat and Skin Rashes
[Name] Fructus Arctii, Arctium lappa [Chinese Name] Niu Bang Zi [Parts Used and Preparation] Fruits [Flavors in Chinese Medicine] Pungent, bitter; cold [Chinese Medicine Meridians/Channels] Lung and Stomach [Actions in Chinese Medicine] The herb may detoxify and relieve rashes and … Continue reading
Bupleurum Root for Flu, Depression, and Fatigue
[Name] Bupleurum Root, Radix Bupleuri [Chinese Name] Chai Hu [Parts Used and Preparation] Roots [Flavors in Chinese Medicine] Bitter, pungent; slightly cold [Chinese Medicine Meridians/Channels] Liver, Gallbladder, and Pericardium [Actions in Chinese Medicine] The herb can expel exogenous pathogenic factors, … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged Bupleurum Root, chest discomfort, chills, Common cold, Depression, fatigue, fever, flu, headaches, Pain, Radix Bupleuri
Leave a comment
Pueraria Roots for Fever, Headaches, Diarrhea, and Diabetes
[Name] Pueraria Root, Radix Puerariae [Chinese Name] Ge Gen [Parts Used and Preparation] Roots [Flavors in Chinese Medicine] Sweet, pungent; cool [Chinese Medicine Meridians/Channels] Spleen and Stomach [Actions in Chinese Medicine] The herb can dispel the pathogenic factors from the … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged diabetes, diarrhea, fever, flu, headaches, herbal, influenza, Pain, Pueraria Root, Radix Puerariae
Leave a comment
Peppermint for Flu, Common Cold, and Headaches
[Name] Peppermint, Herba Menthae [Chinese Name] Bo He [Parts Used and Preparation] The whole herb [Flavors in Chinese Medicine] Pungent; cool [Chinese Medicine Meridians/Channels] Lung and Liver [Actions in Chinese Medicine] The herb can dispel the pathogenic wind-heat factors. It … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases, Skin Diseases
Tagged chills, Common cold, eppermint, fever, flu, headaches, inflammation, influenza, itching, rash, skin, sore throat
Leave a comment
The Herb Perillae for Infectious Diseases, Flu
[Name] Perillae, Perilla frutescens [Chinese Name] Zi Su [Parts Used and Preparation] Stalks; leaves; seeds [Flavors in Chinese Medicine] Pungent; warm [Chinese Medicine Meridians/Channels] Lung and Spleen [Actions in Chinese Medicine] The herb may disperse the exterior pathogenic wind and … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged chills, cold, cough, fever, flu, headaches, herb, herbal, infectious diseases, influenza, Perilla frutescens, Perillae, runny nose
Leave a comment
Herba Asari for Sinusitis, Pain, and Infectious Diseases
[Name] Herba Asari, Asarum heterotropoides [Chinese Name] Xi Xin [Parts Used and Preparation] Roots [Flavors in Chinese Medicine] Pungent; warm [Chinese Medicine Meridians/Channels] Lung and Kidney [Actions in Chinese Medicine] The herb can expel exogenous pathogenic wind factors and dispel … Continue reading
Dahurian Angelica Root for Common Cold, Skin Inflammation, and Pain
[Name] Dahurian Angelica Root, Radix Angelicae Dahuricae [Chinese Name] Bai Zhi [Parts Used and Preparation] Roots [Flavors in Chinese Medicine] Pungent; warm [Chinese Medicine Meridians/Channels] Lung and Stomach [Actions in Chinese Medicine] The herb may relieve the exterior symptoms and … Continue reading
Notopterygium Root for Infectious Diseases and Joint Pain
[Name] Notopterygium Root, Rhizoma seu Radix Notopterygii, Rhizoma et Radix Notopterygii, Notopterygium incisum [Chinese Name] Qiang Huo [Parts Used and Preparation] Roots and rhizomes [Flavors in Chinese Medicine] Pungent, bitter; warm [Chinese Medicine Meridians/Channels] Urinary Bladder and Kidney [Actions in … Continue reading
Psychoneuroimmunology and Nutrition Books
Stress, Chronic Diseases, and Psychoneuroimmunology Stress, Depression, Inflammation, and Psychoneuroimmunology Healing Stress and Chronic Diseases: Mind-Body Methods and Mechanisms (Psychoneuroimmunology) Vitamins and Weight Loss: How Vitamins Affect Fat Burning Exercises, Bariatric Surgery, and Obesity Related Diseases Natural Antioxidants and Weight … Continue reading
Chinese Herbal Medicine and Acupuncture Books
Introductions How to Use Herbs in Chinese Medicine: The Basics and Practical Guides How to Use Cupping Therapy and Moxibustion for Natural Healing Herbal Recipes for Obesity and Weight Loss Chinese Diet Recipes for Healthy Weight Loss Classical and Patent … Continue reading
Posted in Chinese medicine, Herbal Medicine
Tagged books, Chinese Medicine, flu, hair, Herbal Medicine, Herbal Recipes, influenza, obesity, skin, weight loss
Leave a comment
Ledebouriella Root for Infectious Diseases and Pain
[Name] Ledebouriella Root, Radix Ledebouriellae, Radix Saposhnikoviae [Chinese Name] Fang Feng [Parts Used and Preparation] Root [Flavors in Chinese Medicine] Pungent, sweet; slightly warm [Chinese Medicine Meridians/Channels] Urinary Bladder, Liver and Spleen [Actions in Chinese Medicine] The herb may expel … Continue reading
Posted in Chinese medicine, Herbal Medicine, Infectious Diseases
Tagged body aches, chills, flu, headaches, herbal, influenza, joint pain, Ledebouriellae, Rheumatism, Saposhnikoviae, spasm
Leave a comment
Schizonepeta for Infectious Diseases and Skin Disorders
[Name] Schizonepeta, Herba Schizonepetae [Chinese Name] Jing Jie [Parts Used and Preparation] Whole herb [Flavors in Chinese Medicine] Pungent; warm [Chinese Medicine Meridians/Channels] Lung and Liver [Actions in Chinese Medicine] This herb may dispel the pathogenic wind factors and relieve … Continue reading
Cinnamon Twig for Infectious Diseases, Rheumatism, and Pain
[Name] Cinnamon Twig, Cinnamon, Ramulus Cinnamomi, Cinnamomum cassia [Chinese Name] Gui Zhi [Parts Used and Preparation] Twig [Flavors in Chinese Medicine] Pungent, sweet; warm [Chinese Medicine Meridians/Channels] Heart, Lung, and Urinary Bladder [Actions in Chinese Medicine] The herb may induce … Continue reading
