Archive for January, 2015

    Negative Impacts of Electronic Devices on Sleep

    January 26, 2015
    Chronobiology

    The decrease of sleep time and quality in recent decades has led to unhealthy lifestyle and negative impacts on health …Read the Rest

    The Effects of Artificial Morning Light on Cognition

    January 15, 2015
    Chronobiology

    Chronic sleep restriction (SR) has detrimental influences on cognitive functions. Although such effects can be reduced by light exposure, it …Read the Rest

    The Effects of Melatonin on Sleep Disorders and Pediatric Problems

    January 12, 2015
    Chronobiology

    Melatonin is a hormone produced by the pineal gland. It is chronobiotic and crucial in the regulation of the circadian …Read the Rest

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