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Taiji (T’ai Chi) Qigong practice has been found to improve immune function. Researchers at University of Illinois at Urbana-Champaign examined the effects of moderate traditional Taiji and Qigong (TQ) practice on the immune response to influenza vaccine in older adults (Yang et al., 2008). These adults had practiced Qigong for five months. Totally fifty older adults [...] How to Prevent and Heal Flu and Common Cold Using Acupressure and Acupuncture (Journal of Chinese Herbal Medicine and Acupuncture, Volume 2, Number 2, 2009) PharmTao.com (Editor) Flu and common cold are preventable even without drugs or herbs. Natural methods from traditional Chinese medicine including acupressure and acupuncture can be used for the prevention and treatment of [...] |
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