Yoga and Anxiety

    April 26, 2017
    Meditation

    Different relaxation and meditation techniques may have different effects on relieving anxiety. Some techniques may induce better results than others. For example, researchers in India compared the effects of two yoga relaxation techniques on memory and state anxiety among 57 male volunteers (Subramanya and Telles, 2009). One yoga technique involving cycles of yoga postures and supine rest is called “cyclic meditation (CM)”. The other technique is relaxation in the corpse …Read the Rest

    Anxiety and Mindfulness-Based Cognitive Therapy

    April 25, 2017
    Meditation

    The training of mindfulness may be beneficial for people with generalized anxiety disorder (GAD). Mindfulness-based cognitive therapy (MBCT) is a …Read the Rest

    Depression, Anxiety, and Mindfulness-Based Programs

    February 21, 2017
    Meditation

    Non-depressed participants with a history of relapsing depression may be protected from relapse by participating in an 8-week course of …Read the Rest

    Fatigue, Pain, and Stress Relief Meditation

    February 19, 2017
    Meditation

    Mental stress may deprive oxygen in muscles and cause exhaustion, tense, and ache all over the body. This is because …Read the Rest

    Mindfulness Meditation for Healing Insomnia

    February 11, 2017
    Meditation

    Meditation can help relieve insomnia through the detachment from the thoughts that are disturbing sleep or making someone wake up …Read the Rest

    Effects of Mindfulness Meditation on the Immune System in HIV Patients

    February 8, 2017
    Immune

    Mindfulness meditation training has been found to reduce stress in different patient populations. Researchers at the University of California, Los …Read the Rest

    Meditation, Life Style Changes, and Cancer Treatment

    February 7, 2017
    Meditation

    Meditation can benefit the recovery from chronic diseases as it helps one make lifestyle changes and deal with pain and …Read the Rest

    Meditation, Cognition, and Cancer Therapies

    February 6, 2017
    Meditation

    Cognitive impairment is often related with cancer, and may limit the quality of life in cancer patients and survivors. Abnormal …Read the Rest

    The Benefits of Meditation on Healing ADHD

    February 3, 2017
    Meditation

    Attention-deficit/hyperactivity disorder (ADHD) is a neurobehavioral disorder, which often starts from childhood and continues into adulthood. Recently mindfulness meditation has …Read the Rest

    The Effects of Meditation on Rheumatoid Arthritis with Recurrent Depression

    February 2, 2017
    Meditation

    Mindful meditation interventions have been applied for helping relieve chronic stress, depression, and pain. Researchers at Arizona State University studied …Read the Rest

    The Effects of Meditation on Heart Rate Variability

    February 1, 2017
    Meditation

    Meditation, especially slow breathing, is known to influence the heart rate variability (HRV). Researchers in Taiwan studied the effects of …Read the Rest

    Meditation as An Effective Intervention for PTSD

    January 31, 2017
    Meditation

    Meditation training may be useful for relieving posttraumatic stress disorder (PTSD), including depression and anxiety symptoms. Researchers at Pacific Graduate …Read the Rest

    Effects of Spiritual Meditation on Migraine Headaches

    January 30, 2017
    Meditation

    Patients with migraine headaches often have symptoms of depression, anxiety, and low self-efficacy. Spiritual meditation has been found to relieve …Read the Rest

    Mindfulness Meditation Can Help Relieve Chronic Tinnitus

    January 26, 2017
    Meditation

    Chronic tinnitus is a common health problem. However, no effective drug treatment has been found yet. Researchers in UK evaluated …Read the Rest

    Mindfulness-Based Methods and Eating Behaviors

    January 24, 2017
    Meditation

    Mindfulness-based interventions are getting more and more popular for the promotion of healthy eating behaviors and weight control. Specifically, studies …Read the Rest

    Youth Obesity, Mindful Eating, and Meditation-Based Interventions

    January 19, 2017
    Meditation

    Today more than 30% of young people in the US are overweight, and more than 15% of them have metabolic …Read the Rest

    Mindfulness-Based Interventions, Eating Behaviors, and Obesity

    January 18, 2017
    Meditation

    How can mindfulness-based approaches affect psychological and physical health among those who are overweight or obese? A recent meta-analysis examined …Read the Rest

    Meditation, Weight Control, and Body Satisfaction

    January 12, 2017
    Meditation

    Meditation may have positive effects on weight control and body satisfaction. A recent study in Australia examined the relationship between …Read the Rest

    The Interactions between Natural Killer Cells and Monocytes in Anti-Cancer Therapies

    January 9, 2017
    Immune

    Human natural killer (NK) cells, monocytes, and dendritic cells are important components of the innate immune functions with instant protections …Read the Rest

    Myocardial Infarction, Dual Antiplatelet Therapy, and Personalized Care

    January 4, 2017
    Systems Medicine

    In the treatment of myocardial infarction, a balance is needed between the prevention of ischemic and bleeding problems (Brar, 2016). …Read the Rest

    Potential Biomarkers for Anxiety

    December 21, 2016
    Biomarkers

    •    Potential Biomarker: Serum levels of lipid hydroperoxide (LOOH) •    Type:    Serum •    Relevance: The serum levels of lipid hydroperoxide …Read the Rest

    Inflammation and Diseases

    November 18, 2016
    Immune

    Inflammation is an immune response of the body to protect from irritants, stimuli, or external materials that may be detrimental. …Read the Rest

    Acupuncture and Diarrhea: Factors and Prevention

    October 21, 2016
    Acupuncture

    The concepts of acute and chronic diarrhea in Chinese medicine are similar to acute and chronic enteritis, irritable bowel syndrome …Read the Rest

    Acupuncture and Constipation: Factors and Prevention

    October 19, 2016
    Acupuncture

    According to traditional Chinese medicine (TCM), constipation can be caused by these factors: * Mental or emotional problems such as …Read the Rest

    What is Cupping Therapy

    October 14, 2016
    Acupuncture

    Cupping therapy is a preventive and therapeutic technique in Chinese medicine. It may also be beneficial for health promotion purposes. …Read the Rest

    Prevention of Migraines and Headaches in Chinese Medicine

    October 13, 2016
    Acupuncture

    According to Chinese Medicine, migraines and headaches can be caused by these internal and external factors: * Exogenous pathogenic factors …Read the Rest

    Copyright © 2006-2017 PharmTao.com. All Rights Reserved.

    Disclaimer: By using this site, the readers agree that the content on our web pages is for information purpose only. The information provided on our web pages is not intended for diagnosis, or to treat, cure or prevent any diseases, conditions or symptoms, or to endorse any products. Personal directions and the use of health products should be provided by qualified health professionals.

    Mind-Body, Personalized, and Systems Medicine